so i 'threw my back out'...
or had a muscle spasm...
but it HURTS!
trying to help my sister adjust to life with
and i go and incapacitate myself.
and the best part is that i wasn't even doing anything.
i was sitting on the floor in a funny position and reached sideways for something
next thing... POP!
so now i am in pain
and baby is crying...
and i can't help.
feels awful to not be able to help.
will post some more craft stuff tomorrow.